Couch Conversations

Join Riley & Cynthia as they talk about mental health in their community, about suicide prevention, about listening, about boundaries and self-care, about family, friends, pets, and just about anything that dives deeper into the work the Crisis Centre does.

Couch Conversations is just what it sounds like, a comfy visit between two friends as they share their passion for community care and bounce ideas around: sometimes with laughter and always with their hearts leading the discussion.